Taurus, your health horoscope for today is to make sure you take care of your physical needs. That means making sure you get enough sleep, eat plenty of healthy foods, and move your body daily. It’s a good idea to add some lower-intensity exercise like yoga or Pilates into your routine too. You’re feeling physically grounded and strong though, so you should focus on that and make the most of it.

It’s also important not to forget your mental needs as well though, so don’t forget to take time to slow down and focus on relaxation. This could be as simple as taking a warm bath, playing board games, reading an interesting book, or even journaling! Cultivating relaxation can help you really tap into the energy of the day and be more productive overall.

Here is Yesterday’s Taurus Health Horoscope