Today’s Taurus, your health is highlighted. Focus on eating healthy and nutritious meals to energize your body. Stay away from processed foods to avoid bloating. Limit your caffeine intake at least the first half of the day – if you’re a late worker you can take that mug of coffee only after midday. Exercise regularly for at least 30 minutes to strengthen your immune system. Get enough rest and sleep.

Pay attention to your emotions and mental health, too. Avoid negative people and negative thoughts. Take time to practice relaxation techniques and meditation. Listen to soothing music and engage in some stress relief activities. Positive thinking will energize you and help you get through the day. Take time to enjoy life.

Here is Yesterday’s Taurus Health Horoscope