Today’s health horoscope for Taurus should focus on physical activity. Your patience and dedication will serve you in reaching your health goals. Don’t forget to also take plenty of breaks in between any stressful times.

Your body can use some extra TLC, especially with the current shift in seasons. Be sure to modify your workout routine as needed – yoga or swimming are both great low impact exercises that could do wonders for your agility. Pay extra attention to your breathing too, as this can be a great de-stressing technique. Add in some aromatherapy to your routine and your physical and mental wellbeing will thank you.

Here is Yesterday’s Taurus Health Horoscope