Today, Scorpio should focus on nutrition to maintain optimum health. Eating healthy, natural foods full of essential vitamins and minerals will give your body the boost it needs. Drinking water throughout the day will help keep your body hydrated and energized.

Exercise plays an important role for Scorpio, too. Try to get at least 30 minutes of exercise each day—even if it’s just a walk in your neighborhood or a few stretches at home. Make sure to stretch prior to any physical activity to avoid injury and follow through with a cool down to relax your muscles after.

Here is Yesterday’s Scorpio Health Horoscope