Today, Scorpio, pay attention to your body and mind–they may be trying to tell you something. Give yourself time to relax and practice relaxation techniques like yoga or meditation. Balance your time between rest and activity to ensure that your energy levels remain balanced throughout the day.

Be aware of any stress symptoms such as rapid breathing, increased heart rate, sleep disturbances, or digestive issues. Take times to check in with how you are feeling so that you can identify if stress is causing any physical or psychological reactions. Utilize tools, such as journaling or talk therapy, to help process any feelings and emotions that come up. Nurturing yourself is essential for long term health, Scorpio.

Here is Yesterday’s Scorpio Health Horoscope