It’s important to take some time for yourself today, Scorpio. Carving out bit’s of time to just relax and focus on yourself can help you to remain more balanced and healthy. Unwind and focus on activities that help reduce stress and make you feel energized, whether that’s simply taking a walk or tackling an exercise class.

Focus on your nutrition and what you’ve been eating, while also keeping an eye on your caffeine and sugar intake. Eating balanced meals and snacks with lots of whole foods and fruits and veggies should help keep your energy levels up. Be sure to stay hydrated too – your body needs all the support it can get.

Here is Yesterday’s Scorpio Health Horoscope