Today’s health horoscope for Scorpio shows that this is a good time to focus on nourishing yourself – both body and soul. Consider beginning a new exercise routine, or add on to one that helps you feel good. Plan out your meals for the week, and shop accordingly – you’ll be glad you did when you return home from work exhausted. Nourishing yourself and taking care of your health is the priority right now.

Make sure to find time for meditating or for any sort of peaceful activity that can ground and center you. Focus on self-care right now and you’ll reap the rewards quicker than you think. Give yourself a break if you can, and let go of trying to get the perfect body; consider a diet centered on eating clean! Make sure to drink enough water to stay healthy and connected with your body.

Here is Yesterday’s Scorpio Health Horoscope