Today, Scorpio should take some time out to nurture their physical and mental wellbeing. Get enough rest and ensure that you have an active recovery day – get out into nature, read an uplifting book, talk to friends and family.

Eat balanced meals so that you have energy to get through the day. Take some extra time to de-stress – find a few minutes each day to practice relaxation techniques like yoga, meditation, or breathwork. Also, consider some light physical exercise as this will help to reduce stress and anxiety, as well as sparking those happy hormones.

Here is Yesterday’s Scorpio Health Horoscope