Today, Scorpio could benefit from taking some time to focus on their health. Incorporating some simple lifestyle changes can pay off big in the long run. Try to spend some time outside in nature, as this can be hugely beneficial for both physical and mental health.

Eating healthy foods, exercising regularly, and getting seven to eight hours of sleep a night can help to promote optimal wellbeing. Take the time to pay attention to aches and pains instead of ignoring them in order to catch any underlying health conditions early. Self-care is key—make sure to set aside time to relax and enjoy life.

Here is Yesterday’s Scorpio Health Horoscope