As a Scorpio, it is important to practice proper self-care today. Take some time for yourself, away from the stress and chaos of life. Relax, meditate and find ways to ground yourself. Find a moment of peace and solitude, and remember to take a breath when the worries of the world start to overwhelm.

Enjoy a healthy snack to give yourself an energy boost, and don’t forget to take some time out for exercise. Not only is it a great way to de-stress but it’s also important to make sure your body is in a healthy balance. Whether it’s a light jog, a swim or a yoga class, moving your body will help maintain your overall well-being. Any physical activity will help you to release endorphins and increase your self-confidence in the process.

Here is Yesterday’s Scorpio Health Horoscope