Today is a good day to focus on your health, Scorpio. Start your day listening to the sound of nature, allowing it to rejuvenate your whole being. Stand up and stretch, then take some moments to breathe deeply. Connecting with nature can have a calming effect on your nervous system and it’s beneficial to your overall health.

Take some time later in the day for a walk to clear your head and get your heart rate up. Exercise is beneficial for your mental and physical health, even if it’s just a simple, comfortable walk taking in the fresh air. Focus the last part of your day on getting a goodnight’s rest. Deep, quality sleep can help reduce stress, combat fatigue and elevate your mood. Before you sleep, remove any electronics from your bedroom and practice relaxation techniques so you can reach a deeper level of sleep.

Here is Yesterday’s Scorpio Health Horoscope