Today, Scorpio, it is time to focus on mindful living and healthy habits. Take a break from your usually fast-paced lifestyle and practice slow movements whether it be through yoga, meditation or breathing exercises. Spend some time catching up on sleep if you can – it is essential for neurological and physical health, and can help boost your mood and concentration.

It is also important to practice self-care and nourish the body with vitamins, minerals and a balanced diet. While it may take some time to build these habits, the long-term benefits will be worth it. Make a plan and start implementing these changes into your daily routine – your mind and body will thank you!

Here is Yesterday’s Scorpio Health Horoscope