Today, Sagittarius, you may find yourself feeling a bit low in energy and vitality. Your health horoscope recommends that you take time to rest and look after yourself. Give yourself whatever your body is craving – comforting food, a stroll in nature, an batch of long-overdue self-care. This is a key time to build a strong foundation for long-term health and wellbeing.

Exercise is essential for you to feel energized and refreshed, so get some exercise and fresh air today. Don’t forget to enjoy some leisure-time activities too; your physical and emotional health could benefit from positive activities such as yoga, hiking, dancing and whatever else brings you joy. Prepare and eat nourishing meals, drink plenty of water, and ensure you get adequate sleep. Doing so will be beneficial for both your short- and long-term wellbeing.

Here is Yesterday’s Sagittarius Health Horoscope