Today, Sagittarius, it is important to remember that your mental and physical health is directly impacted by your environment. You can start by assessing the types of activities and relationships that promote mental and physical wellbeing for you. It is important to take time out of your day to relax and practice self-care. Make sure to take regular walks or exercise and consider finding a hobby which you enjoy. Eating healthy, nutritious foods can also help bring balance to your life, and can help sustain the energy you need to pursue those activities and relationships that bring joy into your life.

You should also pay attention to the messages your body sends you- headaches, muscle strain, and other symptoms can be indicators of your physical and mental health. If these symptoms worsen or persist, reach out for support from friends or professionals who will help you navigate your thoughts and feelings. Best of luck in your physical and mental health journey today, Sagittarius!

Here is Yesterday’s Sagittarius Health Horoscope