Sagittarius, today looks to be a good day to focus on issues of physical and mental health. Your natural energy is strong, and you should be able to enter into any new health routines with enthusiasm. Visualize yourself feeling refreshed and renewed as you put some energy into scheduling healthy activities today.

To help you stay connected to your body and its needs, look for activities that involve movement. Yoga and exercise can have calming and energizing effects, providing an anchor for when your thoughts or emotions are feeling chaotic or ungrounded. Opt for self-care activities when possible, and develop a balanced diet that nourishes both body and spirit.

Here is Yesterday’s Sagittarius Health Horoscope