Today’s health horoscope for Sagittarius: You may find yourself putting in extra effort to keep up with your daily demands. Remember to take time to rest and re-center yourself. Recognize that sometimes you need to put more emphasis on your mental and physical health than on taking care of others.

Try to get out into nature if possible, as some time in the great outdoors can be beneficial to your physical and emotional health. Connecting with nature can often be grounding and calming. So take some much needed time for yourself and reconnect with your body and environment.

Here is Yesterday’s Sagittarius Health Horoscope