Today, Sagittarius should focus their energy on optimizing their physical and mental health. Start the day out by stretching, meditating, or getting outdoors for a brisk walk.

Taking up an energizing exercise routine like running or yoga can help to reduce stress and feelings of depression that can easily sap your energy. Eating healthy, balanced meals on a regular basis is also essential to keep your body energized and your mind alert. Limiting processed and sugary food will promote long-term health and wellness. Getting enough rest is also important for a healthy mind and body. Make sure to practice self-care and carve out time for fun activities that make you happy.

Here is Yesterday’s Sagittarius Health Horoscope