Today, Sagittarius, be sure to prioritize your own wellbeing and health. Your busy schedule allows for little downtime – or at least it might feel that way.

Take time out of your jam-packed day today to relax and give yourself some extra TLC. Make sure to properly fuel your body with high quality nutrition and stay hydrated. Listen to your body; if you’re fatigued or feeling especially stretched thin, consider redesigning your schedule in order to make room for more rest. If the stress of the day doesn’t dissipate, pay attention. Don’t let things snowball and stagnate; recognize when it’s time to reach out for extra support. Reassess how you can maintain your physical and mental health today.

Here is Yesterday’s Sagittarius Health Horoscope