Today is a great day for Sagittarius to kick-start all those healthy plans and intentions. Make sure your health takes precedence in the next few days and weeks. Take the initiative to pay extra attention to your diet and increase physical activity. Don’t be afraid to ask for help if needed.

Planning ahead and preparing meals for the next day will make it much easier to stick to your healthy eating goals. Take a brisk walk in the fresh air while unplugging from electronic devices. This break from a hectic schedule and technology can help you feel rejuvenated and gain clarity on life. Try to stay away from unhealthy snacks, and instead opt-in for fruits and veggies. Support your health goals by keeping stress in check. Dedicate some time to meditate or take up a relaxing hobby to unwind.

Here is Yesterday’s Sagittarius Health Horoscope