Today, Sagittarius should focus on getting adequate rest and relaxation. You are naturally an energetic person, but it’s important to balance out the intense activities you typically do with some downtime. Consider going for a walk outside or taking a nice hot bath with lavender essential oils. Spending time with family and friends can also be nurturing, as long as it’s not overly stressful.

Your health and wellbeing should be your priority. Make sure to drink plenty of water and eat nourishing, wholesome foods to stay energized throughout the day. Make sure you get your daily dose of vegetables and healthy fats that support the nervous system. Consider adding yoga or Tai Chi to your daily routine to connect with your body and cultivate mindfulness.

Here is Yesterday’s Sagittarius Health Horoscope