Today, Sagittarius, your health horoscope suggests that you should use this day to focus on bettering your physical and mental wellbeing. Take some time to yourself and explore ways to relax and reduce stress. Meditation, gentle exercise, or talking with a friend can all be great ways to naturally restore balance in your life.

Today is also a great day to revisit your diet and lifestyle habits and see how you can make changes to build better habits. Take small steps to create healthier eating patterns, like including more plant-based and whole foods in your meals and snacks. Additionally, don’t forget to give yourself plenty of time of quality sleep to restore and energize your body and mind.

Here is Yesterday’s Sagittarius Health Horoscope