Your health horoscope for today, Sagittarius, advises you to focus on maintaining a healthy balance between work and relaxation. It is important to not overwork yourself or neglect self-care practices.

Be mindful of your diet and make sure to incorporate plenty of fresh fruits and vegetables into your meals. Stay hydrated by drinking enough water throughout the day.

In terms of exercise, listen to your body and engage in activities that you enjoy. This will help you stay motivated and prevent burnout.

It is also recommended to take breaks throughout the day to stretch and move your body, especially if you have a job that requires sitting for long periods of time.

Remember to also take care of your mental health by finding healthy outlets for stress, such as meditation or talking to a trusted friend or therapist. Overall, by prioritizing self-care, you can maintain a good level of physical and emotional well-being.

Here is Yesterday’s Sagittarius Health Horoscope