Sagittarius, think about the importance of good nutrition and exercise today. Eating the right amount of the right foods can have a huge impact on your energy levels and overall health. Make sure you get your five-a-day and start thinking of healthy ways to integrate more vegetables into your diet.

Exercise should become part of your daily routine. Not only is it great for physical health, it can also do wonders for your mental health. It produces endorphins which can help reduce stress and anxiety, and it’s just as important to make time for these activities as it is to do other forms of self-care. Take a walk today and see how it makes you feel.

Here is Yesterday’s Sagittarius Health Horoscope