Today, Sagittarius will need to focus on incorporating more balanced eating and activity habits to achieve their health goals. Consider the implications an unhealthy lifestyle can have on their overall wellness. Make sure to increase physical activity while staying mindful of the food they eat and when to take breaks.

Pushing themselves too far could be mentally and physically taxing, so give their minds and bodies some restful moments and calming activities. Don’t forget to stay hydrated and nourished with healthy food choices. A leisurely walk or a yoga class can help to balance both mental and physical well-being.

Here is Yesterday’s Sagittarius Health Horoscope