Your health horoscope for Sagittarius today advises you to focus on balance and moderation. As a fire sign, you have a tendency to go full speed ahead and exhaust yourself. Remember to take breaks and recharge your batteries.

Physical activity may bring you a sense of well-being, but be cautious not to overdo it and risk injury. Instead, try a mix of both high-intensity and low-impact exercises to keep your body in top form.

In terms of diet, opt for more fruits and vegetables to nourish your body. Keep an eye on your sugar and caffeine intake, as they can negatively affect your energy levels. Treat yourself in moderation, but don’t let indulgences become a habit.

Take care of your mental health by practicing relaxation techniques and finding healthy ways to manage stress. Remember to listen to your body’s signals and address any concerns promptly. Take care of yourself today, and your body will thank you tomorrow.

Here is Yesterday’s Sagittarius Health Horoscope