Today is a day to nourish your body with healthy, natural ingredients. Start your day with a nutritious breakfast, such as oatmeal with fresh fruit, or a smoothie with protein powder. Make sure to stay hydrated throughout the day, and don’t forget to get up and move your body every hour. Replenish your energy levels with mindful movement, such as yoga or a peaceful walk. Tonight, ensure that your dinner is balanced and cooked with fresh, seasonal ingredients. After dinner, carve out some time to meditate and clear away any stress or negative thoughts.

Take this quiet time to connect with yourself and reflect on ways you can improve your health and wellbeing. Air out your room, draw yourself a warm bath, and take the time to relax and connect with your inner-spirit.

Here is Yesterday’s Pisces Health Horoscope