Today, Libras should focus on their nutritional habits in order to stay in balance and reach optimal health. Try to limit your sugar, caffeine, and alcohol intake to maintain a healthy glow. A balanced diet full of fresh fruits and vegetables, lean proteins, and whole grains will help maintain both your physical and mental well-being.

Recharge your batteries each day with a good night’s sleep and some daily exercise. Exercise can help reduce stress, as well as aid in weight management. Don’t forget to also take moments throughout the day to check in with yourself emotionally and make sure you’re on track with your feelings and thoughts. Allow yourself to reconnect with your self-care in whatever ways work for you, whether that’s meditation, deep breathing, visualization, gentle yoga, or massage.

Here is Yesterday’s Libra Health Horoscope