Today, Libra, it’s important to tune into your mental and emotional health. Take a step back to figure out how you’ve been feeling, and if needed, take some necessary steps to improve how you’re feeling. Maybe this looks like enacting a strict self-care plan, or maybe it means seeking out professional help. You can’t go wrong with whatever route you choose, as long as it’s making you feel taken care of.

Focus on the release of any pent-up tension in your body and mind. This can be done through different modalities such as stretching, yoga, meditation—whatever fits your lifestyle best. In short, take the time to be mindful of your own emotional and mental wellbeing and take measures to ensure your relaxation and resiliency.

Here is Yesterday’s Libra Health Horoscope