Today, Libra, attend to your health in the best possible way. Spend some time today engaging in activities that will help bring you peace of mind. Connect with nature on a walk or jog—the positive ions from natural elements of the Earth can help reduce stress. Tend to your body, nourishing it with healthy foods and proper hydration. Let the combination of physical activity and nutritious meals give you the extra boost of energy to get through your day.

In the evening, integrate some type of relaxation practice into your routine. This could be meditation, a hot Epsom salt bath, or a yoga class. Stretch tight muscles and release tension. Resting your body is as important for your health as getting enough exercise. Lie down in a comfortable position with a few drops of lavender essential oil and let the aroma help you drift off to a peaceful sleep.

Here is Yesterday’s Libra Health Horoscope