Leo, today you are likely to feel energized and ready to take on whatever the world throws your way. If you need, take a break to regroup to ensure your wellbeing. It is essential to have the mental strength to get through the day. Consider going on a walk, surrounded by nature or reading a good book, to get a handle on your mood or to cool your head; these mindfulness exercises are good for your health.

Today is also a day to get yourself ready for the future. Think about possible diet and lifestyle changes and identify what you would like to work on. Reach out to a Dietitian or Nutrition Professional to create a plan suited to your lifestyle and health needs. If you don’t feel you have the energy to prepare for the future today, reach out for help and seek advice from a trusted friend.

Here is Yesterday’s Leo Health Horoscope