Today, Leo, it’s time to turn your attention inward, and focus on your mental and physical health. Schedule out some time for yourself and make sure you stick to it. Taking some time to actually practice looking after yourself can feel weird and daunting, but it doesn’t have to be. Make sure you stay hydrated, find some time to stretch, and think about taking up some yoga or breathing exercises to keep your mental and physical health in balance.

Consider trying to get seven to eight hours of sleep a night, setting reasonable boundaries with yourself, and finding ways to de-stress. It is important that you keep up with your health (mental and physical) and take the necessary steps to make sure you’re in a good place. Find something that is balanced and meets your needs and celebrate each accomplishment; no step is too small.

Here is Yesterday’s Leo Health Horoscope