Today’s Leo horoscope asks you to really pay attention to your physical and mental health, Leo. This is a great day for mindfulness and self-care: take the time to pay attention to your emotions, eat healthy meals, and get outside in nature. Make sure you’re getting a good amount of sleep each night, and make sure to actually follow through with it.

Maybe take a warm bath or take a walk around the neighborhood and get some sunshine on your skin. Now is your time to listen to your body and to trust yourself. Remember, in the moments of mindfulness, is when our inner healing starts.

Here is Yesterday’s Leo Health Horoscope