Gemini, today is a great day for you to take care of your health. Focus on healthy habits, and start with getting plenty of rest. Aim to get a good night’s sleep each night and keep a schedule when possible.

Adopt healthy and nutritious eating habits, and avoid choosing unhealthy options. Hydrate throughout the day to keep your mind and body functioning optimally. In addition, practice good stress management, which can be achieved by taking some time for yourself and focusing on the positive aspects of life. Meditation could be a great way for you to balance your energy and destress. Staying physically active is also essential for staying healthy. Exercise at least three times a week, and balance different kinds of activities such as strength and cardio, to create an effective routine.

Here is Yesterday’s Gemini Health Horoscope