For Gemini today, it’s time to focus on the body and its needs. Start your day with a healthy breakfast and stay hydrated with plenty of water throughout the day. Afterward, take a moment to breathe deeply and practice some grounding techniques like yoga, walking, or tai chi. These activities are great for calming and managing the body’s systems.

Additionally, if the body feels off-balance, try an adaptogenic herbal remedy to help level it out again. With that balanced state in place, use this period of time to prioritize some self-care. Maybe give yourself permission to take a relaxing bath or go for a walk in nature. Gemini can also find some joy in the small things today, like eating a healthy meal or completing a workout. All of these things combined can help improve your overall sense of wellbeing.

Here is Yesterday’s Gemini Health Horoscope