Today is a great day for grounding yourself and taking better care of your physical health, Capricorn. Make time for a slow, leisurely walk around your neighbourhood, or make a commitment to stretch for at least 30 minutes. Whatever physical activity you choose, make sure to take the time to honour it and incorporate self-care and positive self-talk into every step you take.

Allow yourself to let go and find creative ways to practice deep relaxation. Look into yoga and meditation to help you journey into a relaxed state of mind. Take a break from daily worries and allow your body to let go. Taking this time for yourself can be therapeutic and can offer profound insight into the underlying feelings you may be carrying around.

Here is Yesterday’s Capricorn Health Horoscope