Capricorn, today is a great day to focus on your health and wellness. You should start the day off by stretching and getting your body moving with a light, refreshing workout. This will help get those endorphins flowing and get you into a positive, motivated mindset. Additionally, take some time for yourself to relax and reflect.

Take some time for healthy snacking throughout the day. Fuelling your body with nutrient-rich snacks that will give you an energy boost while helping you manage your stress levels. Finally, the key to achieving better balance is peace of mind so try to slow down, take deep breaths and get some restful sleep tonight.

Here is Yesterday’s Capricorn Health Horoscope