Capricorns will be feeling results of overdoing their workouts today. Your body is trying to tell you that it needs a break and to focus on recovery. Take it easy and consult with a medical professional if any soreness persists.

Take time to reflect on your wellness goals and modify them if necessary. Achieving a balance between regular exercise and relaxation will be beneficial for your health in the long run. Be sure to reward yourself with leisure activities that you enjoy and listen to your body to identify when it needs a break. Focus on nourishing your body with foods that provide you with balance and energy.

Here is Yesterday’s Capricorn Health Horoscope