Today is a great day for Capricorn to focus on your physical and mental health. Start the day with a healthy breakfast, take a walk in the park for some fresh air, and focus on your meditation or yoga practice.

Get outside and enjoy some downtime in nature, or connect with friends and family for emotional support and rejuvenation. Eat a balanced diet, with plenty of fresh fruits and vegetables to give your body the fuel it needs to get through the day. End the day with a warm bath or early bedtime to ensure ample restful sleep.

Here is Yesterday’s Capricorn Health Horoscope