Capricorn, today is a great day for you to get out and get active. Go outside for a walk, ride your bike, or take a class in a new sport. Exercise will help your mind and body to relax, so take some time out today to stretch and move your body.

Take time to check in with yourself emotionally too. Meditating, journaling, or talking with someone you trust can help you to work through any issues that may come up. Spend some time focusing on finding balance in your life and aim to maintain this balance throughout the day. Doing so can help you maintain your mental and physical wellbeing.

Here is Yesterday’s Capricorn Health Horoscope