Capricorn, today is a good day for feeling balanced and energized. Spend a little time connecting with yourself and your body’s needs. Try to move your body in some way, or if it’s feeling too sluggish, meditate instead. Nutritional food can also help to give your body the energy it needs throughout the day.

Set regular intakes of smaller meals; the energy will provide better fuel to think more clearly. You may be tempted to reach for comfort food in difficult moments, but don’t forget about water and green tea for the nutrients they bring. Focus on keeping yourself healthy both inside and out and the rest of the day’s goals will feel within reach.

Here is Yesterday’s Capricorn Health Horoscope