Today is a good day for Capricorns to take a break from the stresses of the world and focus on their physical and mental health. While resting, take a moment to tune into your body and assess any physical discomfort. Pay attention to any areas where you may feel weakness or pain, and try to find ways to ease your discomfort whether it be through stretching, deep breathing, or even scheduling an appointment with your doctor.

Practice self-care by eating healthy, drinking lots of water, and getting enough sleep. Taking time for yourself is important and often can feel indulgent. For Capricorn, know that it is necessary for your overall health and wellbeing. This is the perfect time for you to make decisions to improve your health, both physically and mentally.

Here is Yesterday’s Capricorn Health Horoscope