Today is a day to listen to your body, Capricorn. Your instincts will tell you when you need a break and you should respect that. When engaging in physical activities, such as exercising, be mindful not to overextend yourself. You have a lot of tasks to take on and even more goals to accomplish, and while it may be difficult to slow down, that is the best way to take care of yourself.

Take the time to properly nourish yourself with healthy food options and stay hydrated. Your energy reserves will depend on it. An extra bonus, take some time to connect with nature around you, whether it is a park or in your own backyard. It is important to connect with the natural world and find joy in the simple things.

Here is Yesterday’s Capricorn Health Horoscope