Today is a great day for Capricorns to focus on their physical health. Eating healing foods, getting plenty of rest and exercise, and drinking plenty of fluids will help maintain balance and energy levels.

Try to take a few moments throughout the day to practice meditation or simple stretches and refocus. These relaxation techniques are especially helpful when feeling overwhelmed or faced with tedious tasks. Focusing on relaxation will help avoid procrastination and give a sense that no task is too great. Feeling healthy is half the battle, and today is sure to help!

Here is Yesterday’s Capricorn Health Horoscope