Today is the perfect time for Capricorns to take a step back and evaluate their health. Take care of any nagging issues you may have been ignoring, as today is an excellent day to focus on self-care. It is important that you make time for yourself, and this includes addressing your physical needs.

Eat a nutritious meal, take a walk or practice some yoga– any activity that helps you take care of your body can help lower stress and improve your overall mental health. Additionally, if you need to take a break to relax and meditate, be sure to take advantage of this time for yourself. Remember that taking care of yourself is one of the most important aspects of being healthy.

Here is Yesterday’s Capricorn Health Horoscope