Today, Capricorn, take the time for self-care and relaxation. You may be tempted to throw yourself into work, but it is better for your health if you balance it with some leisure activities. Make sure to find time for exercise and take a break from screens and technological devices.

Find a calming activity such as yoga or reading which allows you to strengthen your body and nourish your soul. Make sure to stay hydrated by drinking plenty of water and to take restful sleep at night. Avoid overthinking and try to stay positive to maintain optimal health.

Here is Yesterday’s Capricorn Health Horoscope