Today, Capricorns may experience a slight dip in their physical energy levels. You may feel as though your body needs some rest or rejuvenation, so it’s important to listen to your body and take breaks when you need them. This is a good time to focus on preventative health measures, such as getting enough sleep, eating nutritious foods, and staying hydrated.

On the upside, mental and emotional health may see improvements today. You may feel more motivated and determined to make healthy choices for yourself. This is a great time to start a new workout routine or focus on self-care activities that bring you joy. Be mindful of any negative thoughts or worries that may be weighing you down, and take time to address and process them.

Overall, the key to maintaining good health for Capricorns today is to find a balance between rest and activity, and to prioritize both physical and mental wellness. Trust your intuition in regards to your health and listen to your body’s needs. By taking care of yourself, you will be better equipped to handle any challenges that may arise.

Here is Yesterday’s Capricorn Health Horoscope