Today is a great opportunity to focus on your mental and emotional wellbeing. As a Capricorn, you are a very determined and hard-working person, and can sometimes forget to take time to relax and take stock of yourself. Today is a perfect day to rest, practice self-care, and reconnect with yourself. Find ways to reduce stress and anxiety in order to keep energy levels up, like journaling, practice meditation or deep breathing, or spending some time in nature.

Take time for yourself to go over the progress you have made lately and to think about what you value and what you are working towards. Reflection and contemplation will help you stay grounded and will make it easier to make more conscious choices. Don’t be afraid to admit that it’s OK to take some time away from your work routine and that taking good care of yourself is important.

Here is Yesterday’s Capricorn Health Horoscope