Today’s horoscope is telling Capricorns to pay close attention to their physical health. With a busy schedule and a lot of responsibilities, it’s easy to forget about taking time for yourself and to check in with your body. Taking a few moments out of your day to monitor your fitness is vital for Capricorns right now. Refuel your body with nutritious meals, drink plenty of water and take walks on your break to get some fresh air.

It also isn’t a bad idea to prioritize some time to relax and recuperate. Taking mental health breaks can be just as important as physical health. By letting go of the stress and worries of the day, you can clear your head, plan for the future, and reset your body/mind connection.

Here is Yesterday’s Capricorn Health Horoscope