Today is a great day for Capricorns to focus on personal wellbeing. Start the morning off by engaging in some light physical activity like walking or stretching, to kick off the day feeling energized. Taking time for yourself is important to maintain a healthy balance.

Afterwards, why not switch things up and add some variety to your healthy diet? Eating a range of fresh, vitamin-rich foods like vegetables, fruits, and fish is essential to nourish the body and to give the eyes, skin, and hair a natural glow. Incorporating nutritious ingredients into your meals will ensure you’re giving your body the best chance to stay healthy.

Here is Yesterday’s Capricorn Health Horoscope