Today, Capricorns should take the time to reassess their wellness routine. From the right diet to adequate rest, it’s important to make sure your mind and body are getting what they need.

Take a few moments to evaluate your mental and physical health as well as how you can make improvements. You don’t have to do everything at once, but simple lifestyle changes can have a lasting impact. Incorporate mindful activities that bring joy and positive energy into your daily life. Doing so will allow you to check in with your needs and ensure your wellbeing stays top-of-mind.

Here is Yesterday’s Capricorn Health Horoscope